Yogic Philosophy

The Law of Karma

The Law of Karma

Central to the philosophy of yoga is the universal spiritual concept of reaping what you sow: the law of Karma. Karma is the future consequences …

read more

The Five Niyamas of Yoga

The Five Niyamas of Yoga

The second limb of Patanjali’s eight-limbed yoga system contains the five internal practices of Niyama (observance). These practices extend the ethical codes of conduct provided …

read more

The Five Yamas of Yoga

The Five Yamas of Yoga

At the beginning of Patanjali’s eight-fold path of yoga lays the Yamas: the moral, ethical and societal guidelines for the practicing yogi. These guidelines are …

read more

I’m So Happy For You

I’m So Happy For You

Take delight in the good fortune of others to create more happiness for yourself.
This is the second of a three-part series on the brahmaviharas, …

read more