Wisdom

History of Yoga

History of Yoga

Yoga’s history has many places of obscurity and uncertainty due to its oral transmission of sacred texts and the secretive nature of its teachings. The …

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The Law of Karma

The Law of Karma

Central to the philosophy of yoga is the universal spiritual concept of reaping what you sow: the law of Karma. Karma is the future consequences …

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The Five Niyamas of Yoga

The Five Niyamas of Yoga

The second limb of Patanjali’s eight-limbed yoga system contains the five internal practices of Niyama (observance). These practices extend the ethical codes of conduct provided …

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The Five Yamas of Yoga

The Five Yamas of Yoga

At the beginning of Patanjali’s eight-fold path of yoga lays the Yamas: the moral, ethical and societal guidelines for the practicing yogi. These guidelines are …

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